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Let Yourself Recover
Manage episode 422058641 series 3320031
Kandungan disediakan oleh Michael Whitehouse. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Whitehouse atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Don’t feel guilty about taking care of yourself. If you don’t take care of yourself, you’ll burn out, and then you won’t make any progress. You have to take care of yourself! If you need to go do something, try to make it productive. Unplug from your electronics and take a notebook with you. You need to recover. Take an hour or a day. You can’t afford not to.
A Life Full Of Happiness by MusicLFiles
Link: https://filmmusic.io/song/7844-a-life-full-of-happiness
License: https://filmmusic.io/standard-license
Mentioned in this episode:
New Book: The View From The Deck: Thoughts on Values, Vision, and Gratitude
Get your copy of Michael Whitehouse's new book The View From The Deck: Thoughts on Values, Vision, and Gratitude now. https://amzn.to/4a6w0tu
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