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Getting the Right Fit with Kim Dallara (Episode 95)

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Manage episode 337127081 series 3290884
Kandungan disediakan oleh [un]phased podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh [un]phased podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

If you are a cyclist, you know just how long you have to be on that saddle. And those things usually aren't the most comfortable! As women, they can be especially uncomfortable, because of the lack of resources available surrounding saddle comfort and vulvar health. Unfortunately, many women have accepted the painful woes of ill-fitting bikes rather than examining the systems that normalize our discomfort - both on and off the saddle. This week, Shaunna and Lisa welcome Kim Dallara onto the show. Kim is the only female clinical bike fitter located in Kentucky and focuses her efforts on helping women get the right bike fit and have a pain-free ride.

The trio discusses why it's important to have female bike fitters, and the hurdles Kim had to overcome to do so. Further, Kim highlights the importance of community, and especially, female communities in sport.

***If requiring a transcript, please email amelia@livefeisty.com***

**Support the Podcast**

InsideTracker: Get 20% off at insidetracker.com/feisty

Orca: Use code IRONWOMEN15 for 15% off at www.orca.com/

Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io and use promo code UNPHASED at checkout

Subscribe to the Feisty Women's Performance Podcast to catch our limited Title IX series!

  continue reading

127 episod

Artwork
iconKongsi
 
Manage episode 337127081 series 3290884
Kandungan disediakan oleh [un]phased podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh [un]phased podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

If you are a cyclist, you know just how long you have to be on that saddle. And those things usually aren't the most comfortable! As women, they can be especially uncomfortable, because of the lack of resources available surrounding saddle comfort and vulvar health. Unfortunately, many women have accepted the painful woes of ill-fitting bikes rather than examining the systems that normalize our discomfort - both on and off the saddle. This week, Shaunna and Lisa welcome Kim Dallara onto the show. Kim is the only female clinical bike fitter located in Kentucky and focuses her efforts on helping women get the right bike fit and have a pain-free ride.

The trio discusses why it's important to have female bike fitters, and the hurdles Kim had to overcome to do so. Further, Kim highlights the importance of community, and especially, female communities in sport.

***If requiring a transcript, please email amelia@livefeisty.com***

**Support the Podcast**

InsideTracker: Get 20% off at insidetracker.com/feisty

Orca: Use code IRONWOMEN15 for 15% off at www.orca.com/

Hammerhead: Get a FREE heart-rate monitor with the purchase of a Hammerhead Karoo 2. Visit hammerhead.io and use promo code UNPHASED at checkout

Subscribe to the Feisty Women's Performance Podcast to catch our limited Title IX series!

  continue reading

127 episod

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