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The Wellness Mindset
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Kandungan disediakan oleh The Wellness Mindset and Amy Hopkinson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Wellness Mindset and Amy Hopkinson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street. Produced by Shola Aleje
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3 episod
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