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Kandungan disediakan oleh Janis R. Cohen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Janis R. Cohen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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5 steps to a midlife health comeback with Holly Bertone

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Manage episode 442767119 series 3035644
Kandungan disediakan oleh Janis R. Cohen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Janis R. Cohen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We’re led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and that’s the focus of today’s episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.

  continue reading

371 episod

Artwork
iconKongsi
 
Manage episode 442767119 series 3035644
Kandungan disediakan oleh Janis R. Cohen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Janis R. Cohen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We’re led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and that’s the focus of today’s episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.

  continue reading

371 episod

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