Self Authoring Ep 1: Future Authoring - Josh Storey

The Andrew Curtis Show

Welcome to my new special series, exploring the experience of Self Authoring. The Self-Authoring Suite is a set of three online writing programs: past, present and future. The Future Authoring Program helps you envision a meaningful, healthy and productive future, three to five years down the road, and to develop a detailed, implementable plan to make that future a reality. According to research. people who spend time writing carefully about themselves become happier, less anxious and depressed and physically healthier. They become more productive, persistent and engaged in life. This is because thinking about where you came from, who you are and where you are going helps you chart a simpler and more rewarding path through life. Join Josh and I as we work our way through the program and share the insights we experience along the way. If you'd like to try self authoring for yourself, use the link below: https://selfauthoring.com/