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Hail, Cesar! - Ep. 5 (Health & Fitness)
Manage episode 309279496 series 3030204
Kandungan disediakan oleh The Hail, Cesar! Podcast and Cesar Suero. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Hail, Cesar! Podcast and Cesar Suero atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this episode of The Hail, Cesar! Podcast we dive into the world of fitness. Why are we so obsessed with fitness? I'm joined by an old friend Alison Ives Mara, who runs A.I.M. Health, her own yoga studio in Seattle. We discuss different methods of fitness, from cardio, to soul cycling to yoga and I even spend some time with two special surprise guests who both have been trying to get me off the golf course and into the gym for several years now. --- Follow us on: Twitter @hailcesarpod Instagram @thehailcesarpodcast CREDITS: The Hail, Cesar! Podcast is written, produced and hosted by… me. Cesar! It’s co-hosted by LT Rodriguez (when he’s not late) and Emir Hodzic. Guest: Alison Mara www.aimhealth.info Instagram @a.i.m.health Music is brought to you by: Scott Holmes - Reach For Success http://scottholmesmusic.bandcamp.com/ Martin Landh www.martinlandh.com/home/ References: http://www.self.com/branded/article/slf/a-soulcycle-instructor-shares-her-healthy-gym-bag-essentials
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