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Episode 53: You Can't Trust Everything You Think
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Kandungan disediakan oleh 3 Psychs And A Mic and 3 Psychs. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 3 Psychs And A Mic and 3 Psychs atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On today's episode the 3 Psychs talk about automatic thought patterns that can trap you in negative assumptions and negative perceptions of yourself and other. The ladies share their own personal traps and strategies they use to overcome them. Listen in to start identifying your own thought traps!
Check out what the ladies are grateful for and how they create a circle of love!
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