))
85 Research Roundup: A Stroll Through the Breathwork Landscape
Manage episode 375111555 series 2997467
Kandungan disediakan oleh Tiffany Cruikshank, Tiffany Cruikshank L.Ac, and MAOM | Founder of Yoga Medicine®. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tiffany Cruikshank, Tiffany Cruikshank L.Ac, and MAOM | Founder of Yoga Medicine® atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today hosts Tiffany and Katja take you on a stroll through the breathwork landscape. In this episode, the pair gives an overview of the origins of different breathing practices - covering Eastern traditions from India to China, techniques founded by "psychedelic" transformational and scientific communities as well as practices stemming from Eastern Europe.
If you've ever wanted an overview of where Conscious Connected Breathing, Tummo, Resonant Frequency breathing, and Buteyoko came from - this is the episode you've been waiting for.
We also discuss the bigger picture of breathwork as a whole and how Pranayama as a very multi-faceted practice fits into it.
Show Notes:- Indian breathwork traditions [2:21]
- Tibetan breathwork traditions [7:57]
- Chinese breathwork traditions [15:55]
- Transformational, “psychedelic” breathwork origins [21:06]
- Scientific origins – Resonant frequency breathing [32:54]
- Eastern European breathwork traditions [38:34]
- Watch this episode on YouTube
- Connect with Katja Bartsch:
Facebook | Instagram | Kalamana Yoga | Yoga Medicine® Online Guest Teacher
You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-85.
And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com.
To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.
120 episod
Kongsi
