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Filling Your Cup Meditation
Manage episode 377069426 series 2964314
Kandungan disediakan oleh Dr. Mensimah Shabazz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Mensimah Shabazz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this meditation, we are going to practice filling our own cups with gratitude, expressing thanks along with all of the living things around us.
The fountain inspires us to appreciate the gifts in our life. This fountain never goes dry so long as we keep gratitude alive in our hearts. Feel the water flowing through your body inspiring even more gratitude to arise within you. Envision your life perking up and blossoming with renewed energy. Breathing easily, simply enjoy your time in this garden for the next few moments, peaceful and relaxed.
Always remember that you can return to this garden whenever you would like to fill your cup with gratitude.
Many blessings!
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