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Sustainable Wellness and Ikigai with Saori Okada
Manage episode 333365693 series 2947383
Kandungan disediakan oleh Jennifer Shinkai. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Shinkai atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week on the podcast I talk to Saori Okada, Founder of Mogami (最上), a Japanese wellness brand headquartered in London (U.K.). Saori’s work is focused on wellness that is centred around longevity and empowering people to achieve sustainable wellness. In the episode Saori will share with you about her work in this field, her personal wellness journey, and how ikigai relates to a sustainable wellness lifestyle.
If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway.
TW: In this episode we discuss eating disorders.
In this episode you’ll hear:
- About the duality of fear and excitement experienced when moving to a new city or country
- How the pandemic affected people’s willingness to talk about wellness
- What Mogami’s Japanese Wellness Puzzle is and how ikigai fits into it
- Why ikigai as a concept has such global relevance
- How hitting rock bottom was a path to feeling ikigai
About Saori:
Saori is the Founder of Mogami (最上), a Japanese wellness brand headquartered in London (U.K.). She is also a speaker, a student of Japanese calligraphy for 20 years and a certified holistic wellness coach. She is also the author of a narrative memoir titled "Until the Death of Me", where she bravely shares her eating disorder recovery journey. A former leader in media analytics with global experience, Saori leans on "Mogami's Japanese wellness puzzle", the five wellness pillars centred around longevity to empower individuals to achieve a sustainable wellness lifestyle through educational content and wellness experiences.
Connect with Saori:
Instagram: https://www.instagram.com/mogami_wellness/
Website: https://www.mogamiwellness.com
Saori’s book, “Until the Death of Me”: https://amzn.to/3bmnZrn
Connect with Jennifer
Linked In: https://www.linkedin.com/in/jennifershinkai/
Facebook: https://www.facebook.com/jennifershinkaicoach
Website: https://jennifershinkai.com/
Mentioned in this episode:
It would be wonderful if you would like to join me on January 29th at 5 pm till 6:30 pm Japan time for an #IAmRemarkable online workshop, completely free to you. Please register at the link provided. Spaces are limited.
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