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#107 Gemma Merna - Overcoming self-sabotage & learning to trust yourself
Manage episode 413389721 series 2919119
Kandungan disediakan oleh Adam Husler and Holly Husler, Adam Husler, and Holly Husler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adam Husler and Holly Husler, Adam Husler, and Holly Husler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Gemma Merna is an award-winning actress, renowned for her iconic role of Carmel McQueen in Hollyoaks (2006-2014) and recently appearing in her dream role on Coronation street . She is a multifaceted powerhouse – a hypnotherapist, yoga teacher, life coach, and wellness expert - who has harnessed her expertise to inspire and educate her online audience on her platform and podcast of the same name. @gemmamerna
WHAT YOU’LL LEARN
How women can find their power, overcoming self sabotage, how to use vision boards and manifestation techniques , balancing performance and authenticity as a yoga teacher, what is intuitive psychology and how to trust yourself .
Sponsors
Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)
Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)
Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)
Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)
Stay in touch
Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced
Twitter - @adamhusler
Youtube - Adamhusleruk
Website - honestlyunbalanced.com
119 episod
Kongsi
