))
122: Sync Your Workouts With Your Menstrual Cycle To Balance Your Hormones, Manage PMS Symptoms and Improve Your Vitality
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 17, 2023 01:46 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 303238062 series 2900470
Kandungan disediakan oleh The V Hive. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The V Hive atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I am joined by Rachel Katzman, the co-founder of P.volve, and Amy Hoover, a pelvic health PT on P.Volve's clinical advisory board. This is an eye opening episode where we discuss everything related to women's health, hormones and pelvic floor, and how the workouts you do throughout the month can have a great impact on all of these aspects. P.volve has may pelvic floor oriented workouts that they offer, in addition to an amazing program they recently launched called Phase & Function, a cycle tracking and exercise program that works with the ebb and flow of your hormones to help you feel empowered.
All V Hive listeners can receive 20% off their Total Transformation Kit and 10% off any of their other online products at pvolve.com with the code VHIVE20.
Contact P.volve:
website: www.pvolve.com
instagram: @pvolve
________
Follow The V Hive:
INSTAGRAM - @thevhive
TWITTER - @thevhive_
FACEBOOK - @thevhivemedia
WEBSITE - www.thevhive.com
This week's episode is sponsored by Binto!
All V Hive listeners can receive 20% off their Binto order by using the code “VHIVE20” at checkout on www.mybinto.com.
130 episod
Kongsi
