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Coach Jessica shares Practical lifestyle changes vs dieting
Manage episode 352295138 series 2878803
Kandungan disediakan oleh Brandi Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brandi Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How many times have you tried to stay on a diet rather it’s keto, slim fast and many others. Jessica is a certified health and lifestyle coach that gives you practical and obtainable hacks helping you obtain a lifestyle change, not a traditional diet. She shares with us her journey of the cookie diet, to a lifestyle changing Coach. Her passion to see us have a healthy life vs a momentary fix, is why i had to certify her 1SicB. @iam_jessicamitchell on IG.
60 episod
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