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Reducing Stress At Work | Daily Jim 50
Manage episode 284132526 series 2869770
Kandungan disediakan oleh Jim Bouman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jim Bouman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Feeling overwhelmed with your work?
You're not alone.
We all have those moments.
In today's episode I share with you the 5-step process I go through myself to make things more manageable.
Not only myself, I have also used it with others to help them reduce their stress level.
How have you been dealing with work/task overload?
If you haven't found a process that works for you, give mine a try.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it really makes a difference for the show. Consider including your Twitter or LinkedIn handle so we can thank you personally!
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