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Stop waiting on the New Years resolution, get fit now! with Drea Holland
Manage episode 275163150 series 2811314
Kandungan disediakan oleh Tedd Huff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tedd Huff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Drea Holland is a fitness competitor, coach, personal and group fitness trainer that has come a long way in her journey of self-discovery.
You wouldn't know it but, this 5'1"2-time fitness competition winner and powerhouse battled with her weight most of her life. Was diagnosed with Polycystic Ovarian Syndrome in her 20’s, struggled with infertility, fought depression, wrangled with isolation and found herself on bed rest with her second pregnancy. Being immobilized she started pushing the scale to over 200 LBS. At that point, she decided to start moving and to educate herself on how to lose the weight once and for all.
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Show Notes and other links from the show:
https://www.teddhuff.com/the-tedd-huff-show/008
34 episod
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