S3, Ep 12: Mastering Your HSP Energy: When to Lean In, When to Lean Back, and How to Thrive as a Sensitive Entrepreneur

Sensitive Change Makers

Ever feel like your energy as a highly sensitive, introverted entrepreneur is constantly being pulled in different directions? This week on Sensitive Change Makers, we’re diving into a game-changing approach to business: knowing when to lean in and when to lean back.

Being a Highly Sensitive Person (HSP) comes with unique strengths — like empathy, intuition, and deep focus — but it also means navigating overstimulation, burnout, and the constant push-pull of energy. In this episode, you’ll learn how to balance it all.

Here’s a peek at what’s inside:
🔹 Understand Your HSP Energy: Why your sensitivity is a superpower, not a setback, and how to harness it.
🔹 When to Lean In: Tap into your intuition, focus on deep, meaningful work, and create space for intentional growth.
🔹 When to Lean Back: Recognise the signs of burnout, honour your need for rest, and learn to say "no" with confidence.
🔹 Practical Tools: Simple strategies to manage your energy, like time-blocking, boundary-setting, and building business rhythms that actually support you.

If you’re tired of forcing yourself to "keep up" with traditional business advice, this episode will remind you that your way is the right way. Tune in to learn how to protect your energy, amplify your gifts, and build a business that truly fits you.
Kate x

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

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