))
What is SelfCare🦋? Part 2-Mini-Workshop
Manage episode 336085414 series 3113685
Kandungan disediakan oleh Shikina Gladden. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shikina Gladden atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I will share with you a sample self care assessment tool to assist you with learning about your self care needs and to give you some insight as to how much or how little you care for self. Be sure to grab a pen and paper, journal book or tablet/electronic device before listening to this episode. Get ready to listen, reflect and write! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shikinagladden/message
…
continue reading
43 episod
Kongsi
