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SelfCare❤️101: Getting back to the Basics of loving and caring for self! February 9, 2020.
Manage episode 336085386 series 3113685
Kandungan disediakan oleh Shikina Gladden. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shikina Gladden atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this first Episode of the year, I will focus on the basics of SelfCARE, share an “AFFIRM WITH ME” segment and discuss one of my favorite herbal teas. Free assignment will be offered near the end of my show so stay tuned! Feel free to SHARE my podcast and SUBSCRIBE❤️ Podcast originally recorded on Feb. 9, 2020. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shikinagladden/message
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