))
Self Talks
Manage episode 429596191 series 3206288
Kandungan disediakan oleh Kathryn Meksavanh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kathryn Meksavanh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We kick off season 5 by diving into the power of self-talk and how your inner dialogue is vital to your mental health. Tune in as Kat unpacks the importance of a positive inner dialogue and the impact of having a thought life that works for you and not against you!
…
continue reading
27 episod
Kongsi
