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Kandungan disediakan oleh Beth Nygard-Business Coach for Christian Entrepreneurs. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beth Nygard-Business Coach for Christian Entrepreneurs atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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05. Social Media Lies: A Guide to Mindful Scrolling, Boundaries, Time Management, and Limiting Beliefs

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Manage episode 423009780 series 3577840
Kandungan disediakan oleh Beth Nygard-Business Coach for Christian Entrepreneurs. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beth Nygard-Business Coach for Christian Entrepreneurs atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we delve into the impact of social media on our mental health, particularly focusing on the limiting beliefs and lies that it can implant in our minds. These falsehoods often stem from comparisons and unrealistic standards set by what we see online, leading us to feel inadequate and overwhelmed.

We explore the personal journey of overcoming these negative thoughts by taking intentional breaks from social media and reassessing how we engage with it. You'll learn strategies to create a healthier relationship with social media, including curating your feed to follow uplifting and positive accounts, and setting boundaries to reduce mindless scrolling.

Join us as we discuss practical steps to replace harmful habits with nurturing activities, how to stay focused on your God-given path, and the importance of community support. Discover how to turn things around and build a more peaceful, purpose-driven life without falling into the social media trap.

Don't forget to join our private Facebook group, Making Money With God, where burnt-out Christian entrepreneurs can find peace and support. Let's break free from the hustle and start seeking God's provision together.

  continue reading

12 episod

Artwork
iconKongsi
 
Manage episode 423009780 series 3577840
Kandungan disediakan oleh Beth Nygard-Business Coach for Christian Entrepreneurs. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beth Nygard-Business Coach for Christian Entrepreneurs atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we delve into the impact of social media on our mental health, particularly focusing on the limiting beliefs and lies that it can implant in our minds. These falsehoods often stem from comparisons and unrealistic standards set by what we see online, leading us to feel inadequate and overwhelmed.

We explore the personal journey of overcoming these negative thoughts by taking intentional breaks from social media and reassessing how we engage with it. You'll learn strategies to create a healthier relationship with social media, including curating your feed to follow uplifting and positive accounts, and setting boundaries to reduce mindless scrolling.

Join us as we discuss practical steps to replace harmful habits with nurturing activities, how to stay focused on your God-given path, and the importance of community support. Discover how to turn things around and build a more peaceful, purpose-driven life without falling into the social media trap.

Don't forget to join our private Facebook group, Making Money With God, where burnt-out Christian entrepreneurs can find peace and support. Let's break free from the hustle and start seeking God's provision together.

  continue reading

12 episod

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