Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Kandungan disediakan oleh Khansa Khairunnisa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Khansa Khairunnisa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Kandungan disediakan oleh Khansa Khairunnisa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Khansa Khairunnisa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
SEDEP - Self Development Podcast. This podcast is about what i learned on daily basis.
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22 episod
Kongsi
Tandakan semua sebagai (belum) dimainkan
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Kandungan disediakan oleh Khansa Khairunnisa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Khansa Khairunnisa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
SEDEP - Self Development Podcast. This podcast is about what i learned on daily basis.
…
continue reading
22 episod
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Boundaries are a way to take care of ourselves. When you understand how to set and maintain healthy boundaries, you can avoid the feelings of resentment, disappointment, and anger that build up when limits have been pushed.
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No need to describe anything because Quarter Life Crisis is a stressing moment indeed.
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1 Yoga Teacher Training Experience at @Soulyogabali with Hika & Sarita 46:38
46:38 
Main Kemudian 
Main Kemudian 
Senarai 
Suka 
Disukai46:38
Main Kemudian Main Kemudian Senarai Suka DisukaiThis episode is about me, Hika and Sarita sharing our experiences on joining Yoga Teacher Training for 3 weeks at @Soulyogabali Sayan, Ubud. Not a serious and planned conversation but just our daily conversation so it may include a lot of inside jokes and everything. To those who are think of joining 200-hours Yoga Teacher Training in Ubud, Bali, I really recommend @Soulyogabali for you to choose ✨ Thank You!…
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1 Why Do We Keep Attracted to Unavailable Person? 16:49
16:49 Main Kemudian Main Kemudian Senarai Suka Disukai16:49
Main Kemudian Main Kemudian Senarai Suka DisukaiThere are a lot of a sign of red flag in a relationship and one of them is their unavailability. This episode is about my awareness and a learning outcomes of why do I keep attracted to unavailable person. I realized for a relationship to work, a soul connection must go both ways. Even if the intuitive bond I feel is authentic, it can remain unrealized. “Don’t put your life on hold for unrequited longing” and In order to preserve my peace of mind, I have to avoid getting entangled in dead-end or delusional relationships where I see someone in terms of how I wish them to be, not who they are. I must take a sober look to determine if someone is truly available for intimacy. Important to note: Not everyone you feel a connection with, no matter how mind-blowing, is your soul mate.…
In this episode I talked about my experience in meditation from my own point of view. I am very open with discussion about this topic, hit me up on Instagram @khsasa
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1 How Meditation Can Actually Change You 25:41
25:41 Main Kemudian Main Kemudian Senarai Suka Disukai25:41
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode I talked about my experience in meditation, the science behind meditation and how this practice actually change my life.
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Since we all human are really obsessed with the idea of being happy, have you ever thought about finding out what happiness is and how is it to be happy? Is being happy means you’ll never be sad ever again in your entire life? Or being happy is just temporaily? Find out here on this episode! Catch me up at Instagram: @khsasa…
everybody must have felt a failure and disappointment with their respective portions. Bumped into my Instagram @khsasa
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This episode would be the first impromptu episode ever.
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1 Relationship, broken heart and how to make money out of it with @fadelyulian 37:38
37:38 Main Kemudian Main Kemudian Senarai Suka Disukai37:38
Main Kemudian Main Kemudian Senarai Suka DisukaiFadel and I talks about Relationship, broken heart and how to turn the negative experience into something valuable. Fadel Yulian is an Author of Janji and Tak Sekadar Pulih. Also bumped into my instagram @khsasa
Overthinking habit prevents you from taking action. It consumes your energy, disables your ability to make decisions, and puts you on a loop of thinking and thinking over and again. Hit me up in Instagram @khsasa
What is journaling? What’s the benefit and how to do it? Check this episode out! Bumped me on Instagram @khsasa
Feelings are self-justifying, with a set of perceptions and "proofs" all their own. —Daniel Goleman. Hit me up at @khsasa
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1 #9 Living Abroad & Reality VS Instagram Life with @indahshafira 39:32
39:32 Main Kemudian Main Kemudian Senarai Suka Disukai39:32
Main Kemudian Main Kemudian Senarai Suka DisukaiThis episode is about the struggle story about living abroad and the truth behind what she showed on her instagram profile. Bumped on my Instagram @khsasa
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1 #8 Lost & Grieving with @penggarrys 44:52
44:52 Main Kemudian Main Kemudian Senarai Suka Disukai44:52
Main Kemudian Main Kemudian Senarai Suka Disukai“An important first step in overcoming a psychological problem is to learn more about it.”
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