Using Mindfulness and Self-Talk to Calm Your Child...and Yourself

Sean Donohue Show

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TechSurge: Deep Tech VC Podcast

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

10 days ago1:14:43

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1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

about a year ago 11:20

MP3•Laman utama episod

Parents are teachers and every home is a school...Teach well.

Sean believes in you and he is the teacher of teachers.

He is your coach and cheerleader.

Listen in.

Go deeper with Sean at www.SaveMyFamily.us

278 episod

#Parenting #Podcasting Education #Self-Improvement #Brave Podcast Network

Sean Donohue Show

Using Mindfulness and Self-Talk to Calm Your Child...and Yourself

Sean Donohue Show

published about a year ago

Kongsi

MP3•Laman utama episod

Parents are teachers and every home is a school...Teach well.

Sean believes in you and he is the teacher of teachers.

He is your coach and cheerleader.

Listen in.

Go deeper with Sean at www.SaveMyFamily.us

278 episod

#Parenting #Podcasting Education #Self-Improvement #Brave Podcast Network

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Sean Donohue Show

1
How to Respond When a Horrible Crisis Arrives 16:08

4 days ago16:08

16:08

This episode is for the ugly ones. They will come. And you want to be prepared. Join Sean as he...prepares you for those really hard, horrible, terrible, stressful parenting days. Preparation is good. This will help. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
How to Be a Calm, Connected Parent 20:00

5 days ago20:00

20:00

You don't have to be angry. You don't have to be a ball of stress. You don't have to be a yeller. Sean is here to help and guide you. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Our Inner Life, With Jill Riddell | With Jordan 1:01:08

6 days ago1:01:08

1:01:08

Join Jordan Sean and Jill (Sean's friend) as they take a deep dive into the inner life of everyday adulthood. Open your ears and your minds as Jordan and Sean ask Jill a bunch of questions and Jill takes us on a journey into our SELVES. Jillian Riddell is a former teen mom who defied the odds to become a Valedictorian and a certified leading expert in trauma and emergency nursing. She is highly regarded by those who need hope when obstacles seem too great to overcome. Jillian’s insights have been honored by the Daisy Foundation, and her work has been featured on ABC news. As a trauma nurse and the host of the Life Without Secrets podcast, Jillian understands our basic human needs to love and belong. She is passionate about helping people feel more connected by diving deep, getting real, and growing together. Jillian’s personal journey has inspired her mission to help others. Having lived her entire childhood as a secret, she knows what it’s like to feel alone and disconnected. But she also knows that it’s possible to overcome even the toughest challenges with resilience, grit, and a supportive community. Through her work as a nurse, a podcast host, and a speaker, Jillian is committed to spreading hope and inspiring others to create the lives they truly want. Find Jill at LifeWithoutSecrets.com Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
Stop Yelling and Reacting! Here is Your Game Plan 15:31

11 days ago15:31

15:31

When the heat is on and emotions are running high, we tell a good game plan, And the tools to run the play. Tools for our mind, our tempers, our thoughts and tools to calm down. Allow Sean to coach you and fill your parenting toolbox with some great tools. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
7 Blindspots Parents Have and The Damage They Create 18:44

12 days ago18:44

18:44

The cool thing about blindspots is that as soon as they are revealed, you can see them, and they aren't blindspots anymore! When we can see... we can solve, we can lead, we can teach, we can change. Goodbye, blindspots. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Storytime- How Sean Parented This Defiant Kid | With Jordan 43:50

13 days ago43:50

43:50

We love stories. Dramas. Comedies. Epic tales of adventure. Good guys vs bad guys. We learn from stories. In this special episode, Sean tells a personal story about how he helped co-parent a boy who was in his home. The story will hopefully add some tools to your toolbox and help you in your home. From Sean's home to yours... Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
Emotional Consequences and Why They Are Dangerous...and Powerful 22:03

18 days ago22:03

22:03

If you are ready to stop yelling and threatening, this episode is for you. If you are ready to stop caving, people-pleasing and letting them wear you down, this episode is for you. If you are ready to hear new ways of discipline and training your children, this episode is for you. Go deeper with Sean at www.SaverMyFamily.us…

Sean Donohue Show

1
Becoming A Calm, "Un-Offendable" Parent 15:13

19 days ago15:13

15:13

How we think about anger and calmness matters. Join Sean as he invites you to look at the world through new lenses. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Parenting, Emotions and Our Core Wounds | with Samantha Bachota 45:15

20 days ago45:15

45:15

Join Sean and this very insightful leader, Samantha, as they discuss deep issue like: -How we bring our childhoods into our parenting -What a "Core Wound" is -How "Core Wounds" can be healed and we can have deep change! Samantha Bachota is an ICF & CPD accredited somatic trauma informed coach and CPD accredited narcissistic abuse specialist. As a survivor of childhood trauma and narcissistic abuse, she has devoted her life to helping others heal and shift from surviving to thriving! Find her on Instagram Or on her website Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
How To Talk To Your Kids About Drugs, Alcohol and Vaping 21:08

25 days ago21:08

21:08

It can be so hard and uncomfortable talking to your children about these substances. It can be stressful to talk to your teenagers! But with the right parenting tools and strategies, it can be much easier and more enjoyable! ...and help your children thrive in our tempting world. Listen in as Sean empowers you! Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
How To Respond To Rage/Tantrums...and How To Make Them STOP! 34:35

26 days ago34:35

34:35

We all need good parenting tools. Most parents don't know what to do when their child/teen rages or melts down. Most parents react poorly. Listen in as Sean empowers you with the step-by-step process on how to respond perfectly, how to stay calm, how to teach and how to guide them out of these patterns. Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
5 Parenting Trends You Need To Use! | With Jordan 45:24

27 days ago45:24

45:24

Learning new things as a parent can be so exciting! Helpful. Useful. But is it a trendy trend...or is it a mainstay? These 5 need to become a foundation of our parenting. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
5 Life-Changing Self-Talk Phrases For Parents! 18:17

5 weeks ago18:17

18:17

Everywhere you go, your inner voice goes with you. Everywhere you go your Self-talk talks to you. What you say to yourself matters. What you think matters. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
How to Get Your Teens to Make Good Choices and Habits 23:25

5 weeks ago23:25

23:25

Do not lower the bar on your teenager. Inside, raise the bar and equip yourself with the parenting tools you need to raise mature, loving, responsible young adults. Open your mind and your parenting toolbox, this episode will help. Go deeper with Sean www.SaveMyFamily.us

Sean Donohue Show

1
5 Traits of Terrible, Horrible Parents | With Jordan 47:56

5 weeks ago47:56

47:56

Join Sean and Jordan on this unique episode. Sometimes it's good to be real, look at our blindspots and talk about hard things. They will have fun, have some laughs, encourage you, equip you..and talk about some negative things we should all steer away from! Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
Using Mindfulness and Self-Talk to Calm Your Child...and Yourself 11:20

6 weeks ago11:20

11:20

Parents are teachers and every home is a school...Teach well. Sean believes in you and he is the teacher of teachers. He is your coach and cheerleader. Listen in. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Being a Positive, Grateful Parent 14:52

6 weeks ago14:52

14:52

Parenting is so stressful and hard that our hearts can become... ...bitter ...resentful ...angry ...stressed. Open your hearts and your ears- this will help. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Talking to Our Kids About Sex - With Sex-Ed Expert Claire Tomkinson | With Jordan 44:29

6 weeks ago44:29

44:29

Claire Tomkinson is a passionate advocate for empowering parents to have open, honest conversations with their kids about sex, relationships, and body image. With over 15 years of experience in sex education and nearly 7 years of working closely with middle schoolers and their families, Claire has seen firsthand how essential it is for parents to be the primary source of guidance on these critical topics. After starting her career as a middle school youth director in Charlotte, NC, Claire moved to the peaceful Blue Ridge Mountains to raise her own family on a small homestead. There, she created Clarify Sex Education—a resource designed to make “The Talk” easier and more comfortable for both parents and kids. Through the Clarify Lesson Series, Claire provides families with age-appropriate, fact-based, and values-aligned sex education that helps parents navigate these tough conversations with confidence and clarity. Claire is also the host of the Clarify Kids Podcast, where she practices what she preaches by answering her own children’s unrehearsed questions about sex, relationships, and growing up. These real, unfiltered conversations provide parents with an inside look at how to approach these important topics in a natural and non-awkward way. Additionally, Claire writes the blog Cringy Conversations, offering valuable parenting tools, reflections, and advice to help families navigate the often tricky—and sometimes cringy—discussions about sex and puberty. Claire believes that, in today’s fast-paced world, where kids are exposed to information earlier than ever, parents have the unique power to shape their children’s understanding of relationships and sexuality. Her goal is to empower parents to transform what may feel like uncomfortable conversations into meaningful connections, setting the foundation for healthy relationships and emotional well-being in their kids’ lives. Claire is excited to share her insights, practical tips, and experience, because she believes talking about sex doesn’t have to be awkward or intimidating—and it’s never too early or too late to start.…

Sean Donohue Show

1
How To Teach Your Children To Apologize and Show Remorse 17:47

7 weeks ago17:47

17:47

...and it's a parent's job to teach their child to do this. You are their teacher. If you need help and some expert parenting tools on how to lead your children into kindness and deep apologies, this is for you. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
10 Reasons Why We Yell...and How To Change 23:30

7 weeks ago23:30

23:30

If you feel like you yell too much... If you feel guilty after you yell... If you need help breaking a toxic yelling pattern.... This episode is for you. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
The MOM Episode | With Jordan 34:24

7 weeks ago34:24

34:24

If you are a Mom, or you live with a Mom, listen in. You will be educated and inspired. Motherhood is the foundation of our society. Here are some tools for the most important job in the world. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
How to Cast a Vision for Yourself and Your Family 16:23

8 weeks ago16:23

16:23

In this special episode, Sean will help you to see a new version of yourself. Beyond where you are right now. More mature. More kind. More impactful. More loving. Listen in and Sean will help you get there. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
The DADs Episode | With Jordan 37:47

8 weeks ago37:47

37:47

Join two good dads, Sean and Jordan, for The Dads episode! They will share specific insights, stats and parenting tools for modern-dad fatherhood. This will help dads be the best dads they can be and help the rest understand fathers in deep and important ways. Send this to someone you love! Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
3 Things Good Parents Struggle With 8:44

9 weeks ago8:44

8:44

Bad parents don't struggle much. Bad parents don't care about their children very much, so they don't struggle as much. Listen in and allow Sean to educate you and inspire you! You are a good parent and it's ok to struggle with these 3 things! Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
3 Parenting Truths to Memorize 14:16

9 weeks ago14:16

14:16

When life gets stressful and heated - we go to what we have memorized. We go to our training. We store things in our hearts so that when life gets hard, we know where to find it. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
How To Be a Great Parent in 2025 | With Jordan 36:33

9 weeks ago36:33

36:33

Join Sean and Jordan as they kick off the new year with a bang! They will educate and inspire you! Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
3 Habits Good Parents Have 10:33

10 weeks ago10:33

10:33

Join Sean as he shares 3 habits that you need to incorporate into your parenting life! Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Inspirational Parenting Stuff From 2024! | With Jordan 37:25

10 weeks ago37:25

37:25

Join Sean and Jordan as they chat about some of the most important, most encouraging and most inspirational stories and facts of 2024! 2024 was very interesting! Gop deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Parenting Tools That Will Change Your Family....Forever 17:19

11 weeks ago17:19

17:19

Join Sean for this special episode as he fills your parenting toolbox! Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
10 Ways To Become a Cool, Calm, Collected Parent 14:15

11 weeks ago14:15

14:15

Good news, with the right parenting tools and mindset tools, you can be the parent you want to be. Join Sean as he coaches you and inspires you with these 10 great tools. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
5 Things That Will Help You Create a Great Family and Make Parenting Easier 16:25

12 weeks ago16:25

16:25

Listen in as Sean shares 5 incredible parenting tools with you! Use them today and watch the goodness start! Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Perpetual Problems Vs Solvable Problems in Parenting! 20:38

12 weeks ago20:38

20:38

Join Sean as he gives you some great tools for your parenting mind. He'll help you to see your problems in a new light - and it'll change everything. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
5 Disturbing Kid Trends Sean is Seeing | With Jordan 39:51

12 weeks ago39:51

39:51

...parenting and family life is not always positive. There are some dark things that our kids can get caught up in. Join Sean as he shares some concerning things that he and his team are seeing - and he'll share some great tips with you. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Why Parents is SOOOO Hard-and What To Do About It 11:29

13 weeks ago11:29

11:29

Sean is your parenting coach...via this podcast. His job is to educate you, empower you and inspire you! Join your Coach as he gets in your ear and gives you some great tools and support! Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Casting a Parenting Vision For Yourself 13:08

13 weeks ago13:08

13:08

Join Sean for this inspirational episode as he encourages you to cast a vision for your parenting self. How you will grow, change and mature! Can you see it now? Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Holiday Parenting Guilt! | With Jordan 43:41

13 weeks ago43:41

43:41

It's very real - Sean identifies 14 types of holiday guilt! Real stuff that you and I, and others, feel and deal with. How many do you or your partner have? Join Sean and Jordan as they take a deep dive into a topic that NO ONE talks about! And like always, they will provide helpful tips and strategies so you can thrive as a leader and guide. Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
How To Discipline The Best Way 16:28

14 weeks ago16:28

16:28

When we were kids... Some of us hated the way our parents disciplined us. Some of us grew up with no discipline. Good discipline is a craft. An art form. A work in progress. Join Sean as he coaches you with some amazing parenting tools so you can guide and lead and discipline your child in positive and effiective ways. Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
Tips for Parenting an Anxious Child/Teen 21:50

14 weeks ago21:50

21:50

This episode will help. Sean will educate and empower you with some powerful tools to help your child manage their big emotions. The goal: Teach our children to manage their emotions so the emotions do not manage them. Emotion Coach them. Teach them. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Incredible, Screen-Free Christmas Ideas | With Jordan 42:08

14 weeks ago42:08

42:08

Join Sean and Jordan, two modern parents, who each have modern, plugged-in kids, and they'll give you some amazing ideas for screen-free Christmas gifts! This episode will leave you smiling and encouraged! Our kids don't need more screens - there are a LOT of other ideas! Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
How To You Ask God For Parenting Help 9:29

15 weeks ago9:29

9:29

Prayer and meditation is a powerful experience. It changes us. It helps us. Sean will share some creative ideas with you on how to think about prayers. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
What Parents Should Be Afraid Of... 8:03

15 weeks ago8:03

8:03

...there are a few things that we need to have a healthy fear of. Join Sean as he shares some helpful thoughts. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Author Meg Meeker 40:31

15 weeks ago40:31

40:31

Dr. Meg Meeker is a global leading authority in child-father relationships. She has over 35 years of experience as a pediatrician; is the author of the bestselling book and now movie, Strong Fathers, Strong Daughters ; host of the popular parenting podcast, Parenting Great Kids ; TEDTalk and international speaker; and father-inclusive advocate. As an expert in the field, Dr. Meg equips dads (and those who love them) with coaching, tools, and training based on extensive practical experience and research. Go deeper with Sean at www.SaveMyFamily.us…

Sean Donohue Show

1
Feelings Aren't Facts...Ours AND Theirs 15:23

16 weeks ago15:23

15:23

Parenting is soooo hard! And emotional. The emotions hit us hard. We can get overwhelmed and say things we don't mean, and do things we later regret. Join Sean for this power episode as he shares some great tools for your parenting mind. Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Why Passionate Parents Should Parent Like Coffee 7:22

16 weeks ago7:22

7:22

Sean loves to give parents like you tools for your powerful emotions. Your anger. Your stress. Your triggers. Your anxiety. Listen in as Sean empowers you and helps you become the parent you were meant to be! Go deeper with Sean at www.SaveMyFamily.us

Sean Donohue Show

1
Anger Management Tools For Passionate Parents Like You! | With Jordan 41:46

16 weeks ago41:46

41:46

...sometimes our passion and stress get the best of us. We get triggered. Angry. And reactive. Too much of this causes serious problems. For our kids. Our spouse. Ourselves. Take heart, help is here. Join Sean and Jordan as they give you powerful tools and support for your parenting journey! Go deeper with Sean at www.SaveMyFamily.us…

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Sean Donohue Show « » Using Mindfulness and Self-Talk to Calm Your Child...and Yourself

Using Mindfulness and Self-Talk to Calm Your Child...and Yourself

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Using Mindfulness and Self-Talk to Calm Your Child...and Yourself