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218: Secrets Behind Elite Cricketer's Physical Preperation

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Manage episode 421746118 series 2751718
Kandungan disediakan oleh Science for Sport. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Science for Sport atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In episode 218 Pete Sim, Physical Preparation coach for England Men’s Test Cricket team, joins us.

Specifically Pete will be looking at:

  • Physical demands
  • How to plan around 5 day events
  • What gym sessions look like
  • Recovery in cricket

About Pete:

"Current Physical Preparation coach for England Men’s Test Cricket team. Worked in cricket since 2017, prior to Test role I was at Yorkshire CCC and then on to Worcestershire CCC. Started my S&C career in Rugby Union at Newcastle Falcons in 2013."

Instagram: @petersim13

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

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JOIN THE SCIENCE FOR SPORT TEAM:

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​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

220 episod

Artwork
iconKongsi
 
Manage episode 421746118 series 2751718
Kandungan disediakan oleh Science for Sport. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Science for Sport atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In episode 218 Pete Sim, Physical Preparation coach for England Men’s Test Cricket team, joins us.

Specifically Pete will be looking at:

  • Physical demands
  • How to plan around 5 day events
  • What gym sessions look like
  • Recovery in cricket

About Pete:

"Current Physical Preparation coach for England Men’s Test Cricket team. Worked in cricket since 2017, prior to Test role I was at Yorkshire CCC and then on to Worcestershire CCC. Started my S&C career in Rugby Union at Newcastle Falcons in 2013."

Instagram: @petersim13

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode218

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

220 episod

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