Have the courage to let go

Scared Confident

Kandungan disediakan oleh Element Three and Tiffany Sauder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Element Three and Tiffany Sauder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

19d ago 7:21

MP3•Laman utama episod

Why do we cling to our problems like they’re part of us?

In this minisode, Tiffany explores the transformative journey of releasing the safety nets of familiar ruts and patterns that hold us back. She touches on the reluctance to address problems and change established patterns due to fear of work, failure, or simply not knowing what to replace them with.

Offering personal insights and steps for moving forward, like prioritizing relationships and breaking negative cycles, she motivates us to find the courage to shed the habits that don't align with our truest selves.

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Timestamps:

[00:00] Intro

[00:32] People can be protective of their problems

[02:10] We become rooted in ruts

[05:46] Where we are is not okay [06:14] Having the courage to let go

219 episod

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