Wealthy Wednesday - Release What You’re Holding Onto
Manage episode 310869554 series 3075499
Kandungan disediakan oleh Sasha Whitney. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sasha Whitney atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Whether we recognize it or not, we often move through life holding onto negative energy, emotions, thoughts, and feelings which become a weight. That weight removes us from our center and balance and can impact our peace. During our practice today, we meditate with the intention of becoming aware of what we may be holding onto and releasing that weight followed by 5 minutes of journaling to close out our practice.
…
continue reading
102 episod