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Selfcare isn't selfish
Manage episode 360845960 series 3293841
Kandungan disediakan oleh Sarah Fisher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Fisher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I'm back talking about selfcare - it's sooo important, but often undervalued. We don't have time for it, we maybe don't think we deserve, we don't know what will work for us. I share my thoughts and personal experience.
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