#30: Effective Strategies for Stress Management & Productivity Part 2
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You've put in the hours, but the stress of work-life interactions is taking its toll. Is there a way to navigate these complex interactions while managing your stress effectively? We're about to reveal just how you can, and it all kickstarts with the launch of our new safety coaching and training platform, AllenSafetyCoaching.com, on September 1. We've built this site with you in mind, offering easy-to-follow lessons and practical examples curated from our wealth of experience.
In this episode, we underscore the importance of setting and sticking to realistic timelines for your projects. We unravel the management of expectations, treating your employees as customers, and the power of positive reinforcement. We explore the delicate art of bridging the 'why' and 'how', creating contingency plans, and communicating critical information without overwhelming your team.
Lastly, we take a closer look at honing your expertise and managing stress effectively in the workplace. We delve into the challenges of meetings, being shutdown and told "no" and how to overcome these hurdles to ensure effective outcomes. Wrapping up, we share tips on fostering a stress-free work environment, providing the support your team needs in times of stress. So, buckle up and join us on this meaningful journey, as we equip you with the tools to manage stress and excel in your work-life interactions.
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1. Announcement (00:00:00)
2. Managing Timelines, Stress, and Employee Understanding (00:05:22)
3. Managing Stress and Communicating Timelines (00:12:32)
4. Managing Stress and Prioritizing Expertise (00:19:14)
5. Worker Safety Podcast and Services (00:28:41)
64 episod