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Episode 175 - The Three Amigos
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For the first time ever, we are the three coaches of Rust Belt Running recording together. We welcome Matt with open arms and discuss all things running this week. From PLX Adult Track Night, to EagleUp and wolf tattoos, to training for a single mile race. We pack a lot into an hour here, and are very excited for what is next.
Be sure to go to rustbeltrunning.com to check out our offerings in run coaching and a link to our merch store. We want to stay ad and subscription free, and we greatly appreciate your support!
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