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Episode 220: From ACL Surgery to the Finish Line: Julie’s Last Chance BQ.2 Marathon Race Recap

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Manage episode 439624255 series 2488239
Kandungan disediakan oleh Run Farther & Faster, Run Farther, and Amp; Faster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Farther & Faster, Run Farther, and Amp; Faster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

After spending the last 22 months diligently rehabbing after ACL surgery, Julie attempted a marathon and spoiler alert—crossed the finish line in 3:45 and qualified for the Boston Marathon at the Last Chance to BQ.2 Marathon in Batavia/St. Charles, Illinois.


In this episode, Julie shares all the details about her race, including her training, fueling, race execution, and thought process.


We so enjoyed this conversation with each other and almost forgot we were recording a podcast!


You can find us on Instagram and Facebook. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!

  continue reading

222 episod

Artwork
iconKongsi
 
Manage episode 439624255 series 2488239
Kandungan disediakan oleh Run Farther & Faster, Run Farther, and Amp; Faster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Farther & Faster, Run Farther, and Amp; Faster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

After spending the last 22 months diligently rehabbing after ACL surgery, Julie attempted a marathon and spoiler alert—crossed the finish line in 3:45 and qualified for the Boston Marathon at the Last Chance to BQ.2 Marathon in Batavia/St. Charles, Illinois.


In this episode, Julie shares all the details about her race, including her training, fueling, race execution, and thought process.


We so enjoyed this conversation with each other and almost forgot we were recording a podcast!


You can find us on Instagram and Facebook. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!

  continue reading

222 episod

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