Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Kandungan disediakan oleh Run Farther & Faster and Run Farther. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Farther & Faster and Run Farther atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 175: Harold Rosen Proves That Age Is Just a Number
MP3•Laman utama episod
Manage episode 366857892 series 2488239
Kandungan disediakan oleh Run Farther & Faster and Run Farther. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Farther & Faster and Run Farther atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We are back after a few weeks off to take a breather and enjoy some time relaxing—who are we kidding—we were overwhelmed by June madness like so many and just didn’t have time to record!! To kick off our next season, we welcomed local running legend, Harold Rosen, who just ran a 27 minute 5K at age 80! Harold, who can be found on a podium winning his age group at local races, is most known for his leadership in the running community. For the last 13 years, Harold has directed the MCRRC Experienced Marathon Program (XMP), one of the largest and most successful group training programs in the DC area. Harold shares his running and coaching journey, along with some secrets to his long-term success in running and racing. We also have a sponsor for this episode, Lagoon, a customized pillow that we are both using enthusiastically. Check out Lagoon at https://lagoonsleep.com/pages/run-farther-faster-and-lagoon Use the code RFF for 15% off. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
…
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215 episod
Episode 175: Harold Rosen Proves That Age Is Just a Number
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
MP3•Laman utama episod
Manage episode 366857892 series 2488239
Kandungan disediakan oleh Run Farther & Faster and Run Farther. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Farther & Faster and Run Farther atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We are back after a few weeks off to take a breather and enjoy some time relaxing—who are we kidding—we were overwhelmed by June madness like so many and just didn’t have time to record!! To kick off our next season, we welcomed local running legend, Harold Rosen, who just ran a 27 minute 5K at age 80! Harold, who can be found on a podium winning his age group at local races, is most known for his leadership in the running community. For the last 13 years, Harold has directed the MCRRC Experienced Marathon Program (XMP), one of the largest and most successful group training programs in the DC area. Harold shares his running and coaching journey, along with some secrets to his long-term success in running and racing. We also have a sponsor for this episode, Lagoon, a customized pillow that we are both using enthusiastically. Check out Lagoon at https://lagoonsleep.com/pages/run-farther-faster-and-lagoon Use the code RFF for 15% off. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
…
continue reading
215 episod
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