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Episode 164: Why the Boston Marathon Is a PR Course and How You Can Make That Happen
MP3•Laman utama episod
Manage episode 357717450 series 2488239
Kandungan disediakan oleh Run Farther & Faster and Run Farther. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Farther & Faster and Run Farther atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Contrary to popular opinion, you can run your best race at Boston, provided that you prepare and execute with the right plan (and in decent weather conditions, of course). In this episode, we share a step by step plan on how to train and race for a PR on this storied course. Don’t forget to leave a review and/or share this episode. Thanks for listening! Have a coaching question? Email us at julieandlisa@runfartherandfaster.com or find us on Instagram/Facebook/Twitter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
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211 episod
Episode 164: Why the Boston Marathon Is a PR Course and How You Can Make That Happen
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
MP3•Laman utama episod
Manage episode 357717450 series 2488239
Kandungan disediakan oleh Run Farther & Faster and Run Farther. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Run Farther & Faster and Run Farther atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Contrary to popular opinion, you can run your best race at Boston, provided that you prepare and execute with the right plan (and in decent weather conditions, of course). In this episode, we share a step by step plan on how to train and race for a PR on this storied course. Don’t forget to leave a review and/or share this episode. Thanks for listening! Have a coaching question? Email us at julieandlisa@runfartherandfaster.com or find us on Instagram/Facebook/Twitter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
…
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211 episod
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