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Ashley: Connection can change everything.
Manage episode 360736266 series 2569008
Kandungan disediakan oleh Gina Meyer, DPT, Gina Meyer, and DPT. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gina Meyer, DPT, Gina Meyer, and DPT atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Connect and Rise with Ashley Davies, movement coach, run club leader, and community connecter in Seattle, WA. Ashley shares how struggle shaped her, how she has learned to create boundaries to protect her space, and the way she is allowing herself to continue to grow. Ashley has a passion for creating an inclusive space for people to “move and be themselves.” She believes deeply in the power of connection and the power of creating welcoming spaces because she believes that we are meant to walk together. So make eye contact, share a smile, and let those you meet feel seen. Ashley encourages us to be bold by always working for change, pushing beyond spaces that are comfortable. This helps us to progress towards building a new tomorrow in which we all feel less alone and more empowered to live vibrant lives.
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