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Mindful Moments w/ Janie The Mindfulness Coach - How to Relax by Thich Nhat Hanh Ep. 3 Relaxing in Nature
Manage episode 327770970 series 3224993
Kandungan disediakan oleh Rise Above TV. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rise Above TV atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Self care is big part of self love, so I created this podcast to provide inspiration and information for mindful living and loving. On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn.
Thank you for subscribing to our mindfulness channel and supporting our humanitarian endeavors to improve the well being of others. www.RiseAboveTV.com
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