Artwork

Kandungan disediakan oleh Retina UK. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Retina UK atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Webinar: Walking into Wellness: Uniting Movement and Mental Health this May!

58:39
 
Kongsi
 

Manage episode 420930929 series 3200318
Kandungan disediakan oleh Retina UK. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Retina UK atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Did you know May is National Walking Month? As part of Mental Health Awareness Week, we're exploring the power of movement.

As the weather turns warmer and we are happier venturing out a little more, we look at the activities that some of our communities are getting involved with. Getting out in the fresh air is good for sole, in fact 'movement' is the theme of this year's Mental Health Awareness Week.

  • 5KADayInMay: hear how participants of this monthly challenge are taking on this challenge.
  • Benefits of movement on mental health.
  • Different types of movement – whether that's putting on your dancing shoes, riding or a maybe some gentle gardening.
  • Being active in the community.
  • Self-care.
  continue reading

170 episod

Artwork
iconKongsi
 
Manage episode 420930929 series 3200318
Kandungan disediakan oleh Retina UK. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Retina UK atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Did you know May is National Walking Month? As part of Mental Health Awareness Week, we're exploring the power of movement.

As the weather turns warmer and we are happier venturing out a little more, we look at the activities that some of our communities are getting involved with. Getting out in the fresh air is good for sole, in fact 'movement' is the theme of this year's Mental Health Awareness Week.

  • 5KADayInMay: hear how participants of this monthly challenge are taking on this challenge.
  • Benefits of movement on mental health.
  • Different types of movement – whether that's putting on your dancing shoes, riding or a maybe some gentle gardening.
  • Being active in the community.
  • Self-care.
  continue reading

170 episod

Tất cả các tập

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas