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Heavy Boots: On Loving and Loss
Manage episode 413417656 series 3530419
Kandungan disediakan oleh Hannah and Heather Jefferson and Heather Jefferson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hannah and Heather Jefferson and Heather Jefferson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we dive into the emotion of grief, including:
- Our own past and current experiences with loss and how they've shaped us
- The energetics of and differences between grief and sadness
- Helpful ways to support a loved one when they're grieving
- Practices we've found helpful in our own healing journeys
10 episod
Kongsi
