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#97 Retreat and Recover - Save yourself from illness.
Manage episode 347577787 series 3159882
Kandungan disediakan oleh Samantha Damm- Author, Teacher, Empathic Coach, Samantha Damm- Author, and Empathic Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Samantha Damm- Author, Teacher, Empathic Coach, Samantha Damm- Author, and Empathic Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Retreat means to pull back and protect yourself. Give yourself daily times to hide away from your duties and do for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/redefiningcaregiving/message
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