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The Power of Focus - Ep. 75
Manage episode 435162933 series 2870563
Kandungan disediakan oleh Sione and Alana Uyema and Alana Uyema. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sione and Alana Uyema and Alana Uyema atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode Alana explores the profound connection between our focus and the joy we experience in our lives.
Inspired by a quote from Russell M. Nelson, she delves into a heartwarming and insightful story from a recent experience teaching young children about forgiveness.
Listen as she talks about how holding onto anger and frustration can prevent us from embracing the joy that surrounds us.
Through the lens of a determined three-year-old, you'll learn how our focus shapes our experinces and discover practical steps to shift your focus and let go of what's holding you back.
By the end of the episode, you'll be inspired to take inventory of your life, identify what you're holding onto, and make room for more joy.
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Find them on Instagram or Facebook @sioneandalana @alanauyema
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