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S2: Ep. 9 Who Has the Best Weight Loss Tip?
Manage episode 310874849 series 3075692
Kandungan disediakan oleh Erin Avery. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Avery atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today Heather and I debate on what we think is the best weight loss tip for someone just starting off in their journey. Is it macro tracking? Is it starting small? You be the judge. If you have fat loss and fitness questions please send and email to: erinaveryfitness@gmail.com
Also, be sure to follow us on IG @erinaveryfitness & @heatherhayenfitness we would love to hear from you.
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