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DITAJA
In this episode of reBloom, I warmly welcome you to a discussion about five potent steps to combat burnout and enhance overall well-being. I understand the hustle's allure, having achieved significant milestones through hard work. However, I firmly believe in balancing the hustle with crucial aspects like rest, recovery, reflection, refocus, and repetition. I share insights into the importance of scheduling intentional rest, considering it not a luxury but a necessity for healing.
Key takeaways:
Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany
29 episod
In this episode of reBloom, I warmly welcome you to a discussion about five potent steps to combat burnout and enhance overall well-being. I understand the hustle's allure, having achieved significant milestones through hard work. However, I firmly believe in balancing the hustle with crucial aspects like rest, recovery, reflection, refocus, and repetition. I share insights into the importance of scheduling intentional rest, considering it not a luxury but a necessity for healing.
Key takeaways:
Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany
29 episod
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.