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Kandungan disediakan oleh Rebel Hearts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rebel Hearts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Manage episode 227471083 series 1507718
Kandungan disediakan oleh Rebel Hearts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rebel Hearts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today, I wanted to talk about mental health and how I was writing a book that almost destroyed me and my own. This wasn't supposed to be an episode, but I wanted to talk about being on a social media break and how I thought I was coping with something traumatic but in turn was doing more damage, and how I came out the other side of it. 2018 was a very hard year, and 2019 has been about learning and growing, I hope listeners can get some sort of hope or peace from this. Articles: https://nylon.com/ariana-grande-thank-u-versions https://nylon.com/avril-lavigne-not-dead Music Featured: Maggie Rogers "Alaska" (https://www.maggierogers.com/)
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49 episod

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Manage episode 227471083 series 1507718
Kandungan disediakan oleh Rebel Hearts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rebel Hearts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today, I wanted to talk about mental health and how I was writing a book that almost destroyed me and my own. This wasn't supposed to be an episode, but I wanted to talk about being on a social media break and how I thought I was coping with something traumatic but in turn was doing more damage, and how I came out the other side of it. 2018 was a very hard year, and 2019 has been about learning and growing, I hope listeners can get some sort of hope or peace from this. Articles: https://nylon.com/ariana-grande-thank-u-versions https://nylon.com/avril-lavigne-not-dead Music Featured: Maggie Rogers "Alaska" (https://www.maggierogers.com/)
  continue reading

49 episod

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