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Protein.... Who, Why, and How Much
Manage episode 424023511 series 3575184
Kandungan disediakan oleh Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin, Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin, Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this episode, we cover the basics of protein. It's not just for big muscles. How much do we need? Why do we need it? Does it really help us lose weight? Well, listen in and find out!
23 episod
Kongsi
