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Overcoming the Fear of Public Speaking
Manage episode 389802209 series 3509962
Kandungan disediakan oleh Alex Lavin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Lavin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we tackle the universal fear of public speaking, exploring its psychological and physiological dimensions and common triggers. Discover practical strategies, such as gradual exposure and the power of preparation, and learn five techniques for effective public speaking. Real-life success stories highlight the transformative journey of overcoming public speaking fears, emphasizing building confidence over time.
12 episod
Kongsi
