128: Peter Freer offers practical tips to conquering fear
MP3•Laman utama episod
Manage episode 424345737 series 2990359
Kandungan disediakan oleh Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angela Stephens and RE-FOCUS THE CREATIVE OFFICE atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Angela is joined by Peter Freer, the creator of Freer Logic and PlayAttention.com, to discuss how he focuses for the day ahead, how to conquer fear, understanding the mechanism of worry, and how music calms him. Learn more about Peter at Freer Logic and Play Attention!
…
continue reading
141 episod