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talk therapy minus the talking
Manage episode 348776272 series 3106802
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Final part!! Thank you so much for listening! Here are the articles I used: https://www.google.ca/amp/s/www.huffpost.com/entry/kinds-of-psychotherapy-try_n_4466536/amp https://psychcentral.com/blog/what-to-do-when-you-cant-afford-therapy/ Crisis Service Canada toll free at 1.833.456.456 crisisservicescanada.ca. national suicide prevention lifeline 24/7 at 1.800.273.8255 suicidepreventionlifeline.org This is an article that has some great information in it: https://www.google.ca/url?q=https://www.psychologytoday.com/us/blog/the-couch/201011/does-talk-therapy-really-work?amp My instagram is @meshabiason and my twitter is @majormesh!
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