Self-Imposed Adversity

Raising Your Spirits

This podcast talks about the idea that when your life is so hard and it feels overwhelming to look into the act of self-imposing adversity on yourself. Spirit gives numerous examples of how effective it is when imposed a non-comfort situation on our bodies that it makes us stronger.
In this podcast we used the Water Meditation (buzzsprout.com) to help us let go of the past that we so often are holding onto.
Tony channels spirit to also give examples when our lives become easy and we still find fault with it that it actually makes our population weaker. There is no darkness when we strategically self-impose some well focused hardship to our bodies which creates a tougher and more resilient persona.

Support the show

Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity.
Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.
Podcast Library: https://raisingyourspirits.buzzsprout.com
New Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/support
Tony's eCard: https://link.v1ce.co.uk/tonygyenis