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RC52: What Is Ayurveda And Its Importance In The Modern World with Monica Gisella

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Manage episode 421725399 series 3288096
Kandungan disediakan oleh Luke Burrows. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke Burrows atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Monica Gisella is the founder of Prana With Love and an Ayurveda Teacher who helps to guide people back to harmony within their body and mind through the power of Ayurveda—an ancient health system that originates from India.

In this episode, Monica shares her journey with Ayurveda, explaining its origins and roots. We discuss the concept of mind-body types as Monica delves into the characteristics of each type and the importance of Ayurveda in the modern world.

We explore the contrasts between Ayurveda and Eastern medicine compared with Western medicine and interventions and if there is a place for them both.

Finally, we discuss a lifestyle choice-first approach to health and how to implement this ancient wisdom into our modern lives and start an Ayurveda journey.

In this episode, we discuss the following...

  • (00:00) The Origins of Ayurveda and Importance in the Modern World
  • (33:26) Exploring the Cause and Effect Relationship in Lifestyle Choices
  • (39:17) Understanding the Doshas and Their Impact on Health
  • (46:22) Embracing Mindful Living and the Concept of Prana
  • (47:16) Integrating Ancient Wisdom with Modern Science for Holistic Health
  • (52:53) Starting Your Ayurveda Journey

Links, mentions, and sponsors of this episode include:

Connect with Monica Gisella: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠Facebook / YouTube

For the full show notes, including referenced articles and additional resources visit: ⁠⁠⁠https://raisingconsciousness.co.uk/monica-gisella

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

94 episod

Artwork
iconKongsi
 
Manage episode 421725399 series 3288096
Kandungan disediakan oleh Luke Burrows. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luke Burrows atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Monica Gisella is the founder of Prana With Love and an Ayurveda Teacher who helps to guide people back to harmony within their body and mind through the power of Ayurveda—an ancient health system that originates from India.

In this episode, Monica shares her journey with Ayurveda, explaining its origins and roots. We discuss the concept of mind-body types as Monica delves into the characteristics of each type and the importance of Ayurveda in the modern world.

We explore the contrasts between Ayurveda and Eastern medicine compared with Western medicine and interventions and if there is a place for them both.

Finally, we discuss a lifestyle choice-first approach to health and how to implement this ancient wisdom into our modern lives and start an Ayurveda journey.

In this episode, we discuss the following...

  • (00:00) The Origins of Ayurveda and Importance in the Modern World
  • (33:26) Exploring the Cause and Effect Relationship in Lifestyle Choices
  • (39:17) Understanding the Doshas and Their Impact on Health
  • (46:22) Embracing Mindful Living and the Concept of Prana
  • (47:16) Integrating Ancient Wisdom with Modern Science for Holistic Health
  • (52:53) Starting Your Ayurveda Journey

Links, mentions, and sponsors of this episode include:

Connect with Monica Gisella: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠Facebook / YouTube

For the full show notes, including referenced articles and additional resources visit: ⁠⁠⁠https://raisingconsciousness.co.uk/monica-gisella

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

94 episod

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