EP. 412: On Guilt, Doubt, Uncertainty, and "What is Enough?"

Raise Your Hand Say Yes with Tiffany Han

Kandungan disediakan oleh Tiffany Han. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tiffany Han atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2+ y ago 44:31

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Warning: This episode contains uncomfortable and necessary truths that will ultimately set you free. Today we're talking guilt, doubt, and the myth of “enoughness.” None of these plagues are going anywhere, anytime soon. AND we have the opportunity to tap into DFSTAG to take those initially wobbly steps toward strutting into a life we so desire. More good news? You’re not alone. We’ve got a LOT of unlearning to do, but we get to do it together! I’m going to clue you in on the tools to help dig deeper, the questions to ask for clarity, and even throw in a history lesson on why breathing is an important place to start. Are you with me? Resources mentioned:

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For detailed show notes head to https://tiffanyhan.com/podcast/

448 episod

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