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Ep. 50 - Summer Mental Wellness
Manage episode 443028707 series 3172818
Kandungan disediakan oleh Radio Totally Normal Toronto. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Radio Totally Normal Toronto atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we interviewed a few members of the clubhouse at Progress Place and talked about some of the things we do in the summer that are good for our mental health. Topics include activities, nature healing, effects on our mood, isolation and loneliness, wellness habits, and summer events.
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