How Can We Build A Deep Sense Of Worthiness Radical Broccoli podcast

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Action Academy | Replace The Job You Hate With A Life You Love

Batal langganan

2 days ago2d ago

Batal langganan

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Ready to replace your 6-figure salary with real freedom? This is the podcast for high earners who feel stuck in jobs they’ve outgrown. If you’re asking, “How do I actually replace $10K–$20K/month so I can quit and never look back?” — welcome home. At Action Academy, we teach you how to buy small businesses and commercial real estate to create cash flow that actually replaces your job. Monday through Friday, you’ll learn from 7–9 figure entrepreneurs, real estate moguls, and acquisition pros who’ve done it — and show you how to do it too. Hosted by Brian Luebben (@brianluebben), who quit his 6-figure sales role in 2022 to build a global business while traveling the world. If you're a high-income earner ready to become a high-impact entrepreneur, this show is your playbook. Subscribe now and start your path to freedom — or keep pretending your job will get better someday....

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How can we build a deep sense of worthiness

about a year ago 33:31

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Moderne Media and Radical Broccoli. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Moderne Media and Radical Broccoli atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back.
I'm also sharing my best tools to how to build and develop self worth.
With love,
Susi
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
- Meditation for Self Worth: https://youtu.be/VQwh692Z3OQ?si=L0lHIsZ9UpA3KR-6

See omnystudio.com/listener for privacy information.

… continue reading

210 episod

#Religion #Moderne Media #Radical Broccoli

Radical Broccoli

Radical Broccoli podcast artwork

How can we build a deep sense of worthiness

Radical Broccoli

published about a year ago

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Moderne Media and Radical Broccoli. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Moderne Media and Radical Broccoli atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back.
I'm also sharing my best tools to how to build and develop self worth.
With love,
Susi
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
- Meditation for Self Worth: https://youtu.be/VQwh692Z3OQ?si=L0lHIsZ9UpA3KR-6

See omnystudio.com/listener for privacy information.

… continue reading

210 episod

#Religion #Moderne Media #Radical Broccoli

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Radical Broccoli

Radical Broccoli podcast artwork

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The ultimate self-love & self-worth episode 48:18

2 days ago48:18

48:18

This week we dive into self-worth and self-love through the lens of our own experience and what we have learned lately. We go all the way back to what we can experience in our mothers woumb through what we pick up in our childhood to how we get triggered into growth today. Wow, this is a big one! Topics we explore: Why is it common for so many of us to self-sabotage and self-hate? How can we rewire our brain for self-love and self-worth? What practices can we do in our day to day in order to finally love ourselves? Why is healing so powerful in community? How can we find the root cause of our relationships with our bodies? PS!!! This is a big hint for the upcoming month in the membership We hope you love it, Susanne & Anette Linker: Join our membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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How I deal with anxiety and breaking through fear + life update with Anette 41:28

4 weeks ago41:28

41:28

In this episode Anette gives you a life update and shares how she has been struggling with anxiety lately and what steps she takes to conquerer her fears. She shares her best tips with you. Anette also shares her experiences from the Costa Rica retreat and about the upcoming one in Portugal. Links: Spiritual Surf retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-may25 Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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My latest manifestations using my intuition 41:33

6 weeks ago41:33

41:33

Today I felt so inspired to share with you my three latest learnings and experiences when it comes to following my intuition relentlessly. Firstly, me and my dad manifested some incredible surf experiences. Secondly, we had a complete feeling of BAD VIBES when it came to a spiritual experience we had booked. Thirdly, my clients have learned to sharpen their intuition…and the results are through the roof - we’re talking making a sales record selling her apartment! Oh my gosh - it’s been a ride! I can’t wait for you to dive in. With love, Susanne Links: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 March Retreat in Costa Rica https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Learn to trust your intuition & the universe rewards courage 16:24

8 weeks ago16:24

16:24

In this episode, Anette shares her experience with living an intuition-based life. She shares how she has always had a voice within her telling her what to do, but she didn't quite trust it. But life gave her experiences to sharpen and to trust her intuition again. Anette shares her best tips to live an intuition-based life. Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Energy is your currency: Why it matters in everything you do & Costa Rica retreat launch! 27:54

11 weeks ago27:54

27:54

In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, invest it wisely, because your energy affects everything. Anette also shares how she got into balance again after a month that felt off, and the big aha moments that followed. Lastly, our Costa Rica retreat just launched! Join us on the 18th to the 23rd of March in Manzanillo, Santa Teresa Costa Rica. Links: Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Masculine/feminine energy in relationships, heartbreak & self-love 43:02

12 weeks ago43:02

43:02

This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about healing our relationship wounds, what our triggers are telling us, how we can create the foundation for a strong relationship and so much more. Let us know how you liked the episode and the podcast either here or DM us on instagram - we love to connect. Have a beautiful weekend! Links: Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Bali update & the art of balancing - in relationships, health and self care 31:44

13 weeks ago31:44

31:44

Today’s episode is a solo episode with Susanne where she shares an update on life in Bali so far, recent findings, discoveries and challenges. In this episode Susanne dives deeper into where she is balancing in life lately, and common topics from her clients transformational journeys. Hope you love it! Links: Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Solo episode with Anette: Being knocked out of balance 21:30

15 weeks ago21:30

21:30

Anette shares her experiences from her first weeks in Costa Rica. She started to feel out of balance when she came there, and what she does to come back into it. She shares her two favorite podcasts to get back into balance: MindChange and Kim Anami. Linker: Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Becoming moms the same year: How motherhood transformed us 32:08

16 weeks ago32:08

32:08

In this heartfelt episode, sisters Susanne and Anette sit down to reflect on the life-changing transformation that happens when you become a mother. We both became moms in the same year, and in this conversation, we share the emotional, mental, and personal shifts we’ve experienced. From the evolution of our identities to the new roles we embraced, we dive deep into how motherhood redefines not just who we are, but how we see the world and our relationships. Join us as we discuss the challenges, the joys, and the unexpected discoveries that come with stepping into motherhood together—and how our bond as sisters has grown in ways we never anticipated. Whether you’re a new mom, a seasoned one, or just curious about the journey of motherhood, this episode is for you. Tune in to hear two sisters explore what it means to grow, change, and evolve in the beautiful chaos of becoming mothers. Linker: Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Energetic Uplevel: Preparing for the Leap 40:16

19 weeks ago40:16

40:16

Beskrivelse: In this episode, we dive deep into the journey of preparing ourselves energetically before taking a major leap in life—whether it’s a new career, a big move, or a personal transformation. We explore how raising our self-worth and trusting our intuition are crucial steps in this process, yet often the most challenging. It’s easy to feel overwhelmed when it seems like everything needs to shift before we can move forward. But as we discuss, these moments of discomfort are actually powerful opportunities for growth. Tune in to learn how to navigate the inner work that precedes big changes and how to step into your next chapter with confidence and clarity. Linker: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Healing holiday triggers, dating wounds, and manifestation magic 54:57

19 weeks ago54:57

54:57

Join us, two sisters and coaches, for a heart-to-heart Q&A where we dive into the emotional dynamics that often surface around the holidays. From navigating family triggers during Christmas to healing past wounds in dating, we’re unpacking it all. We also explore how jealousy can unexpectedly spark our manifestation journey and help us clarify our deepest desires. Whether you're looking to heal, attract love, or tap into your manifestation power, this episode is packed with insights, tips, and real talk to guide you through it all. Links: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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4 steps to transforming the last month of the year 49:43

20 weeks ago49:43

49:43

We are nearing the end of the year, and we want to take some time to set our intentions for the final days of 2024. There is still time to make this the best month of the year, and we are not talking about «lets cram in more things to do», but rather lets take inventory of our state of presence, gratitude and energetic hygiene. We discuss the 4 valuable points: creating good energetic hygiene, practicing gratitude, lowering our expectations and slowing down, and awareness of who we surround ourselves with. We hope you love the episode and get lots of inspiration! So much love Linker: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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5 things we do and don’t do when feeling stuck 57:17

21 weeks ago57:17

57:17

Today we are creating a powerful plan for moments in life when we feel really stuck. We believe this happens to most us at one point or another (or many times), and learning how to navigate stuck-ness is so crucial for further growth. In this episode we share 5 things we always do when feeling stuck, and the 5 things we avoid doing, in order to move the process. We are so excited to share this knowledge and experience with you, as it has helped us out during big and small stuck-moments in our lives! Hope you love it! Links: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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Who’s most likely to: Sister edition 34:16

22 weeks ago34:16

34:16

Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode filled with joy. We are doing a challenge of who's most likely to, and we are very curious to how many of the answers you got right? Hope you loved today's episode, and we are so happy to hear from you and chat in the comments. So much love to you Links: • Radical Broccoli Membership & Dropin Sessions radicalbroccoli.com • Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 • Radical Broccoli Shop radicalbroccoli.shop • Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ • Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage • New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self Study See omnystudio.com/listener for privacy information.…

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Radical Broccoli

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The juicy manifestation episode 52:52

23 weeks ago52:52

52:52

Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, how to overcome inner blocks, how it’s tied into nervous system regulation to access our subconscious mind, and so much more. We share lots of fun examples of things we have manifested, and how we are constantly upgrading the process. Take what resonates with you, and leave the rest. Hope you love the episode! We would love to hear from you. Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Rock bottom moment: When everything falls apart with Anette 40:28

25 weeks ago40:28

40:28

In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events truly shaped and formed me as a human. I share the lessons learned and how I navigated through a very tough period in my life. Hope this helps you when you are going through a hard time. Lots of love from Anette Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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6 habits that have changed my life 47:15

26 weeks ago47:15

47:15

Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We thought it was the perfect way to inspire you for fall, and to give you a taster of what the membership is like. Maybe you’ll pick up a new habit or two, that will change your life? Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Overcoming people pleasing and raising our self worth through boundaries 51:01

26 weeks ago51:01

51:01

Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well? We’ve got a treat for you <3 In today’s episode, Susanne share her current reflections on motherhood, how she struggles to set boundaries with her toddler, how it’s triggering her and how it mirrors other aspects of life and overcoming people pleasing for good. Anette share her reflections on her boundaries in important relationships, and how they are mirroring some challenging childhood experiences. We dive into boundaries - what are they, why are they needed, when do we set them, how do we communicate them? How can we see that our boundaries are asking us to grow? Enjoy the episode! Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Q&A - dating, business, passions, making life changes & our breastfeeding journeys 56:32

27 weeks ago56:32

56:32

Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagram. Questions: Changing your life and reaching your dreams: where to start Starting a business in Noway: run through Why does netters not have insta anymore How to find passion in life. I feel lost in between everything we «should» do How did nettern stop breastfeeding, and tell me about your breastfeeding journeys Links: Radical Broccoli Membership & Dropin Sessions https://radicalbroccoli.com Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self Study See omnystudio.com/listener for privacy information.…

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Making the last 3 months of the year our best ones 50:44

28 weeks ago50:44

50:44

Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a bit about her upcoming solo-mom journey and current ups and downs with motherhood, and cross-cultural babies. How can we thrive when times get challenging? We share our experience from our past retreat, and the life-changing results that our participants have shared with us. So happy that you are tuning in today, we appreciate you so much!! Big news: our May retreat in Portugal is launching next week - stay tuned for more. Other big news: we now ship to the whole Europe from Radical Broccoli shop. So exciting! Love Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Our life as moms lately 36:54

32 weeks ago36:54

36:54

Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our lessons, and how we are (trying to) balance everything and also create space and time for self-care and wellbeing. This episode is for the moms and dads and all of you who are just curious and want to hear a bit about life with little kiddos! If it resonnates, send us a DM on instagram, and lets connect. Big news! Our web shop is re-opening Monday the 16th of september, and we would love to see you there. Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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When to take control and when to let go 25:22

33 weeks ago25:22

25:22

In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and when to take it. This is actually a theme of self worth! She shared examples from her own life and how she spent the two last years learning exactly about this. Hope you enjoy the episode! Links: Radical Broccoli website and membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Practices that have changed my life lately 28:51

34 weeks ago28:51

28:51

Hi friends! Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practices that have felt so incredibly supportive lately, to remind you that changing from feeling really out of it into feeling good again is available to you every single day. We talk about how we need to challenge our ego's when there is something we feel called to do and share, and specifically a challenge I went through this very morning. We so warmly welcome you to join us in the RB membership for weekly refill for your soul, mind and body. It's such a healing place, and a space where you can come and feel so at home. Thank you so much for listening, as always, and for your continouos support. So much love to you Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…

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Life update and our current biggest challenges 47:22

35 weeks ago47:22

47:22

Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer. See omnystudio.com/listener for privacy information.

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How we do the inner work as new mums 37:49

43 weeks ago37:49

37:49

This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action. Wishing you the best summer! Links: • Radical Broccoli website and membership radicalbroccoli.com • Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats • Radical Broccoli shop radicalbroccoli.shop • Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ • Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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Cycle wellbeing with Susi 35:57

46 weeks ago35:57

35:57

In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles. Hope you enjoy it!! Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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Hormonal health and deep nourishment with Siri Kalla 1:24:06

48 weeks ago1:24:06

1:24:06

Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We dive into nutrition, and eating for hormonal health, as well as what it means to Siri to feel deeply nourished. We are so lucky to have Siri as our guest lecturer in our upcoming membership month - June! You can find all the links below, and join the membership to go in depth with us, and to get personal feedback from Siri regarding your hormonal health and wellbeing. Links: Radical Broccoli Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage Siri Kalla/Our Fertility Our Fertility webite https://www.ourfertility.no/ Our Fertility Instagram https://www.instagram.com/our.fertility/ Our Fertility Facebook page https://www.facebook.com/our.fertility/ See omnystudio.com/listener for privacy information.…

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How can we build a deep sense of worthiness 33:31

50 weeks ago33:31

33:31

Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back. I'm also sharing my best tools to how to build and develop self worth. With love, Susi Links: - Radical Broccoli website and membership https://radicalbroccoli.com - Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats - Radical Broccoli shop https://radicalbroccoli.shop - Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ - Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage - Meditation for Self Worth: https://youtu.be/VQwh692Z3OQ?si=L0lHIsZ9UpA3KR-6 See omnystudio.com/listener for privacy information.…

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What happens when we let failures define our self worth 35:25

50 weeks ago35:25

35:25

Hi friends, today we are diving into something very important that has been surfacing lately. It ' s difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure? We also talk about rest-month in the RB membership, and how allowing ourselves to rest is often a self-worth matter. As a productivity-addict, I know that we often have a lot of resistance to rest. At the same time, rest can be the only thing that makes us more efficient, that helps us recover, process and recharge. What if we started to look at ourselves as worthy? What if we started to look at ourselves as worthy of rest? What is we allowed ourselves to make mistakes? What if we remembered how we are worthy of love and belonging, no matter what we do? Lets dive into this together Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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My favorite spiritual practices 32:43

1 year ago32:43

32:43

Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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How sensitivity can be used for your highest good 35:26

1 year ago35:26

35:26

Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition. With love, Susanne Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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The fear of being seen and how it can hinder our growth 37:28

1 year ago37:28

37:28

In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide» and not take the next step in our growth. Links: Radical Broccoli website and membership https:// radicalbroccoli.com Radical Broccoli Retreats https://www. radicalbroccoli.com/the- radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli. shop Radical Broccoli Instagram https://www. instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli. shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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Perfectionism and how it’s holding us back 33:09

1 year ago33:09

33:09

Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne shares her perspective and personal experience with perfectionism, and we look at how to lower our expectations while still creating amazing things. Links: Radical Broccoli website https:// radicalbroccoli.com Radical Broccoli retreats https://www. radicalbroccoli.com/the- radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli. shop Radical Broccoli Instagram https://www. instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli. shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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How to change things that seem out of our control 36:26

1 year ago36:26

36:26

Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what happens when we keep giving energy to it, and how we can make radical changes. We hope you like the episode, and feel welcome to send us a message on instagram if it resonated for you. Radical Broccoli hjemmeside https:// radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli. shop Radical Broccoli Instagram https://www. instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli. shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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Costa Rica life update and getting out of victim mentality 29:12

1 year ago29:12

29:12

Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting out of victim mentality and more. Enjoy the episode! See omnystudio.com/listener for privacy information.

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Manifest your wildest dreams in 2024 with Camilla Tromborg 56:44

1 year ago56:44

56:44

In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it really, how does it work, and how can we manifest what we want. What are the most common things hindering our manifestations, and how can we overcome our own limiting beliefs? How can we learn from the challenging experiences in life, and are are really creating it all? In January, Camilla is coming to the RB membership in January with her 3-week course called "Manifest your wildest dreams in 2024". If you want to join the course or know more, visit the RB website: https://www. radicalbroccoli.com/upcoming- events Enjoy the episode! See omnystudio.com/listener for privacy information.…

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Life update & new big lessons with Anette & Susanne 52:17

1 year ago52:17

52:17

Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the transitions they have been through. Susanne shares about the moving process, and how to manage business while being a new mum. They discuss leaning into more effortless creation, and being open to learn new ways of working and living. Linker: Radical Broccoli hjemmeside https:// radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli. shop Radical Broccoli Instagram https://www. instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli. shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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Moving - how to handle it emotionally and energetically 38:17

1 year ago38:17

38:17

In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how to change the energy of a new place, how to let go of the old, and why moving is worth it. Linker: Radical Broccoli website https:// radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli. shop Radical Broccoli Instagram https://www. instagram.com/radicalbroccoli/ Radical Broccoli e-book https:// radicalbroccoli.shop/products/ radical-courage See omnystudio.com/listener for privacy information.…

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Hjemmefødsel med jordmor Maria Joynt 1:08:10

1 year ago1:08:10

1:08:10

I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk fødsel, ABC-klinikken og prosessen til Maria med å bli jordmor. De diskuterer det å lære om tålmodighet i graviditeten og under fødsel. Videre prater de om fødeparty, hva som er kravene for å føde hjemme, og fødekreftene vi har boende i oss. Hvilke funn er det i forskningen rundt det å føde hjemme, og hvem er det for. De snakker om kjærlighetshormonet oksitosin og hvordan det påvirker en fødsel. Hvordan kan det være sammfunnsøkonomisk å føde hjemme, og hvordan foregår det egentlig. Nyt episoden! Linker: Min Fødsel hjemmeside https://www.min- fodsel.no Min Fødsel Instagram https://www. instagram.com/minfodsel/ Radical Broccoli hjemmeside https:// radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli. shop Radical Broccoli Instagram https://www. instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli. shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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Post partum healing - Susanne’s experiences and advice 54:41

1 year ago54:41

54:41

This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and what she would have done differently. She talks about nourishment, wellbeing, healing, food, asking for help and much more. Disclaimer: we are not medical professionals, just sharing from our experience. Links: Radical Broccoli membership: https:// radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli. shop Radical broccoli Instagram https://www. instagram.com/radicalbroccoli/ Radical Broccoli ebook https://radicalbroccoli. shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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How to transform judgment into a superpower 21:33

2 years ago21:33

21:33

In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the idea that everything around us is actually a mirror of what’s going on inside us. At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ever. Links: Radical Broccoli membership: https://www. radicalbroccoli.com Radical Broccoli shop: https://radicalbroccoli. shop See omnystudio.com/listener for privacy information.…

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How to trust you have made the right choice & TRUST that things will work out 36:13

2 years ago36:13

36:13

How can we trust that things are going to work out? Anette shares what had been going on in her life that has made her contemplate this topic. See omnystudio.com/listener for privacy information.

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Susannes natural, unmedicated, positive home birth 47:30

2 years ago47:30

47:30

Today, Susanne shares the story of her planned home birth of her baby boy. We hope you enjoy the episode! Our links: Our website and membership: https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.…

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How to make this the BEST fall season, body, mind and soul 51:52

2 years ago51:52

51:52

This is one of our favourite episodes yet, as it made us both so hyped and ready for fall after recoding it. In this episode we talk about how fall previously has been a time of depression and feeling low, and how we will turn it around this year. Get ready with us! See omnystudio.com/listener for privacy information.…

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How to deal with worry? Methods that actually work! 30:15

2 years ago30:15

30:15

Hi and welcome to a new episode! This time we talk about how we deal with anxiety or worry and we hope it help you too. See omnystudio.com/listener for privacy information.

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