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E106: The Power of No!
Manage episode 409727263 series 3495839
Kandungan disediakan oleh Jayme Yarroch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jayme Yarroch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's PxP, we are talking about the "Power of No," and how it can be incredibly impactful toward reaching our goals. We'll look at the psychology of "no," the impact of overcommitting, the benefits of saying "no," and some tangible strategies to help you learn to say "no" to overcommitting.
We often think that saying "no" is selfish, but the opposite is actually true. Saying "no" can actually be the best response! We'll talk about why.
Be the best version of you!
- Jayme
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100 episod
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